Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1157
Calories
72g
Protein
48g
Fat
102g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef Liver | 100g cooked | 250 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 lb beef liver, ground
- 2 eggs
- 1 cup dry breadcrumbs
- 2 tablespoons all-purpose flour
- 2 tablespoons butter or beef marrow
- 1 clove garlic, mashed
- 1/2 teaspoon grated fresh lemon rind
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- 1 dash marjoram, grounded
- 1 dash mace
- 2 quarts consomme
- =
Directions
1
Mix ground beef liver with butter, garlic, lemon rind, marjoram and mace.
2
Beat in eggs and then bread crumbs, flour, salt and pepper.
3
Let it stand in room temperature for about 1 hour.
4
Shape into small balls (size of ping-pong balls), bring consomme to a boil, drop in liver dumplings.
5
Cover and simmer for 15 minutes.
6
(Dumplings should be hard).
Recipe sourced from
fandom