Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
682
Calories
36g
Protein
7g
Fat
114g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 egg yolks
- 1/4 cup sugar
- 1 cup sour cream
- 1 dash salt
- 1 cup flour
- 1/4 teaspoon baking powder
- 4 egg whites, beaten
- =
Directions
1
Beat egg yolks with sugar, sour cream, and salt in a medium mixing bowl.
2
Sift flour with baking powder, then mix into egg/sour cream mixture.
3
Fold in beaten egg whites.
4
Heat oil in frying pan over medium heat, then spoon in batter, and fry about 3-5 minutes on each side or until nice and golden brown on both sides.
5
Sprinkle finished pancakes with a little powdered sugar.
Recipe sourced from
fandom