Estimated Nutrition (whole recipe, rough)
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 lbs cubed sirloin
- 1 medium onion, chopped
- 2 tablespoons shortening
- 1/4 teaspoon paprika
- 1/3 teaspoon caraway seeds
- 1/2 teaspoon salt (to taste)
- 1 cup water
- 1/2 lb sauerkraut
- 3 tablespoons flour
- 2 tablespoons lard
- 1 cup sour cream
- =
Directions
Fry onion in shortening over medium heat until wilted, add meat, paprika, caraway seeds, and salt and brown well.
Add 1/2 cup water, cover and simmer over low heat for 45 minutes.
Add about 2/3 of the sauerkraut and simmer for 30 minutes more.
Brown the flour in lard, stirring well, and add to meat with remaining water.
Allow to simmer for 5 minutes.
Add sour cream and the remaining sauerkraut.
Bring to a boil, then remove from heat and serve.