Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
244
Calories
5g
Protein
11g
Fat
37g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 (7 ounces) jar roasted red peppers, rinsed and drained
- 1/2 cup cream cheese
- 2 green onions, chopped
- 1 clove garlic, chopped
- 1 tablespoon lemon juice
- 2 cups tomato sauce
- 1/4 cup sugar
- 2 tablespoons Frank's red hot sauce
- =
Directions
1
Combine all ingredients in blender and pulse until smooth.
2
Heat on the stove top until hot.
3
Use as a dip with Toasted Ravioli, French bread, or as a pasta sauce.
Recipe sourced from
fandom