Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
483
Calories
43g
Protein
20g
Fat
33g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Cashew Nut | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Vegetable oil
- 1/2 cup roasted, unsalted cashew nuts
- 2 small dried chillies
- 1 tbsp. chopped lemon grass
- 1 clove garlic, chopped
- 2 shallots, cut in quarters
- 1 lb. lean, corn-fed chicken, sliced
- 1/2 tsp. sugar
- 1 tbsp. oyster sauce
- 1 tbsp. Nuoc Mam sauce or light soy sauce
- 3 tbsp. chicken stock or water
- =
Directions
1
Prepare the chilies in some oil, prepare the garlic, add the chicken slices, sugar, Nuoc Mam sauces.
2
Add the other ingredients.
Recipe sourced from
fandom