Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
336
Calories
30g
Protein
15g
Fat
26g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups cabbage, finely cut
- 1 large onion, sliced
- 3 green chili
- 2 tablespoons shrimp powder
- 1 tablespoon cooked oil
- salt to taste
- 1 large lime
- =
Directions
1
Cut cabbage and soak water for 2 hours. Before serving, drain cabbage and put in salad bowl. Add onion, chili, shrimp powder, oil and salt to taste. Squeeze lime over mixture and mix well. Add salt or lime as needed.
Recipe sourced from
fandom