Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
222
Calories
24g
Protein
6g
Fat
17g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup mayonnaise
- 2 cups sour cream
- 1 packet Knorr french onion soup mix
- =
Directions
1
Stir all ingredients until well mixed.
2
Cover and chill 1 hour.
Recipe sourced from
fandom