Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
679
Calories
14g
Protein
15g
Fat
122g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 bananas
- 1/2 cup hazelnuts
- 1/2 cup fresh breadcrumbs
- vegetable oil
- =
Directions
1
Prepare the bananas, cut them, make a mixture with hazelnuts and breadcrumbs. Roll the pieces of bananas into the mixture and fry them in oil.
Recipe sourced from
fandom