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Sarma II
Photo: Tyrrell Fitness And Nutrition

Sarma II

15 ingredients 12 steps fandom
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Estimated Nutrition (whole recipe, rough)

1100
Calories
95g
Protein
44g
Fat
76g
Carbs

Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Ham 100g cooked 145
Egg 1 large egg (50g) 78
Broccoli 1 cup chopped (156g) 55
Onion 1 medium (110g) 44
Bacon 1 slice cooked (8g) 43
Tomato 1 medium (123g) 22
Soy Sauce 1 tbsp (15ml) 9
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Soup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • =
  • 2 lg Cabbage heads
  • 6 sl Bacon; chopped
  • 1 lg Onion; chopped
  • 1 cn Tomato soup; divided
  • 2 ts Salt
  • 1/2 ts Pepper
  • 2 Eggs
  • 1 ts Paprika
  • 2 tb Worcestershire sauce
  • 3/4 lb Ground beef
  • 3/4 lb Ground pork
  • 3/4 lb Ground ham
  • 2/3 c Rice
  • =

Directions

1

Remove the imperfect leaves from the outside of the cabbage heads and cut

2

out the center cores. Place the cabbage in the sink and pour over it

3

boiling water. While the cabbage is softening, prepare the stuffing.

4

For stuffing: Saut‚ the chopped bacon and onion. Add half the tomato

5

soup, salt and pepper.

6

In a large bowl beat 2 eggs. Add the paprika and Worcestershire sauce,

7

then the ground meats. When thoroughly mixed, add bacon mixture and rice.

8

When thoroughly mixed, separate cabbage leaves carefully and drain. Place

9

heaping tablespoon of stuffing at the end of cabbage leaf and roll

10

carefully; stuff ends in. Place rolls in layers in Dutch oven or heavy

11

kettle. Chop small leaves and place on top. Pour remaining tomato soup

12

over top and add enough water to cover rolls. Cook slowly for 2 to 2-1/2

Recipe sourced from fandom

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