Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 medium cucumbers
- 2 medium onions
- salt
- 2-3 tablespoons mayonnaise or salad dressing
- 1 tablespoon sugar
- 1 tablespoon vinegar
- =
Directions
Peel cucumbers and slice thin.
Layer in shallow dish, sprinkling each layer with salt.
Let stand overnight.
In the morning, drain cucumbers and rinse.
Let dry on paper towels.
Slice onions thin.
Mix gently with cucumber slices.
Beat together the mayonnaise or salad dressing, sugar and vinegar until creamy.
Stir into mixed cucumbers and onions.
The dressing should be plentiful so the salad is creamy. Increase amounts of dressing ingredients, proportionally, if needed.