Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
622
Calories
63g
Protein
18g
Fat
46g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- rice
- water
- lean pork
- condiments
- fish sauce
- chicken meat
- =
Directions
1
Prepare the rice, add lean pork and other condiments. You can eat this with fish sauce and chicken meat cut in squares.
Recipe sourced from
fandom