Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
386
Calories
35g
Protein
6g
Fat
46g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cake | not in our table | 0 |
| Meat | not in our table | 0 |
| Salad | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- rice
- cakes
- shrimp
- meat
- salad
- coriander
- meat
- eggs
- sour mustard
- =
Directions
1
Roast the rice for 4 hours and make cakes. Drie the cakes and put them in nylon bags. These can be eaten with the other ingredients.
Recipe sourced from
fandom