Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
636
Calories
71g
Protein
30g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 lb Beef, chuck or round bone
- 1 lb Pork, shoulder or tendeloin
- 4 lg Onions; sliced
- 3 qt Sauerkraut
- 3 tb Paprika
- 1/2 pt Sour cream
- =
Directions
1
Cut meat in cubes. Saute onions in small amount of oil. Remove from flame; add paprika. Stir briskly to keep from burning. Add meat; braise slowly, covered, about 1-1/2 hours. Add sauerkraut; cook 1/2 hour longer; stir in sour cream. Boiled potatoes, polenta, or dumplings are good companions to serve with this.
Recipe sourced from
fandom