Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 5 cups milk
- 1 tin sweetened condensed milk
- 3/4 kg carrots
- 1-2 tbsp sugar
- 2 tsp ghee or butter
- 50g nuts/raisins
- =
Directions
Grate the carrots, add to the milk and bring to a boil. Cook on slow fire stirring occasionally, till milk dries up.
Add condensed milk and sugar. Cook on slow fire till dry (for about 25 to 30 minutes) stirring occasionally.
Add ghee and cook for another 10 minutes.
Garnish with nuts, raisins and serve hot.
Serves: 10
Preparation time: 45-50 minutes