Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
125
Calories
6g
Protein
1g
Fat
26g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Daikon Radish | 1/2 cup (58g) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 small head cabbage - grated as for slaw
- 1 medium carrot - grated finely
- 1 green bell pepper - cut into thin strips or chopped in small cubes
- 1 red bell pepper ( same as above )
- 1 - 4 inch piece daikon radish - grated finely
- 1 - 1inch fresh ginger root - grated finely
- =
Directions
1
Add all ingredients to a large bowl and mix to blend.
2
In a separate bowl, mix together the following dressing/marinade then pour
3
over cabbage and mix well .
Recipe sourced from
fandom