Photo: K8
Estimated Nutrition (whole recipe, rough)
146
Calories
1g
Protein
12g
Fat
10g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 bunch leeks
- water to cover
- salt to taste
- butter -- melted or whipped
- =
Directions
1
Cut off green top & rinse to remoe sand. Cook in salted boiling water until tender. Drain, serve with butter.
Recipe sourced from
fandom