Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
821
Calories
25g
Protein
33g
Fat
104g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Black Radish | 1/2 cup (58g) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Champagne | not in our table | 0 |
| Chervil | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 Cups Lowfat Cottage Cheese
- 1 1/2 Teaspoons White Wine Vinegar -- or champagne vinegar
- 1 Small Shallot -- finely chopped
- 1 Tablespoon Parsley -- finely chopped
- 1 Tablespoon Chervil -- finely chopped
- Salt And Pepper -- to taste
- 1 Tablespoon Hazelnut Oil -- optional
- 6 Slices Good Bread -- fresh or toasted
- 1 Medium Black Radish -- thinly sliced
- Vegetable Crudites -- optional
- =
Directions
1
In blender, blend cottage cheese until smooth. Remove to large bowl, add vinegar, shallot, parsley, and chervil. Season with salt and pepper. Add hazelnut oil if using. Serve on thick slices of good bread and decorate with the radish slices.
Recipe sourced from
fandom