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Rice Kheer II
Photo: Pille R. Priske

Rice Kheer II

10 ingredients 3 steps fandom
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Estimated Nutrition (whole recipe, rough)

479
Calories
13g
Protein
9g
Fat
87g
Carbs

Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
Cardamom 1 tsp ground (2g) 6
Seed not in our table 0
Rose not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • =
  • 1/2 c Rice
  • 4 c Milk
  • 1/4 c Raisins
  • 3/4-1 c Sugar
  • 1 t Cardamom seeds
  • 1/4 c Shredded blanched almonds
  • 6-8 drops Rose water
  • 1/2 c Water
  • =

Directions

1

Wash and drain the rice. Soak in 1/2 c water for 1/2 hour. Boil the rice in the same water until it is coated and the water dries up. Add the milk and simmer on low heat for 1 1/2 hours.

2

Scrape the sides and bottom frequently to prevent sticking and mash rice while stirring. When it is creamy, add sugar and stir in well. Remove from heat and add crushed cardamom seeds, rose water and shredded almonds.

3

Serve hot or cold decorated with silver or gold leaves (optional). [Silver/Gold leaves are very fine and tasteless.]

Recipe sourced from fandom

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