Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
1134
Calories
30g
Protein
55g
Fat
130g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 eggs
- 2 tsp sugar
- 1 tsp salt
- 2 dl milk
- 4 dl flour
- ½ tsp vanillin
- To fry:
- vegetable or coconut oil
- =
Directions
1
Mix the eggs and sugar, but don't beat! Add the other ingredients and stir into a smooth batter.
2
Put the batter into a paper cone or a pastry bag fitted with a small-holed nozzle.
3
Squeeze the batter in a thin band into the hot oil. Use a spiral motion to form nest-like cookies. If possible, use a metal ring in the pot to keep the cookies in shape.
4
When the cookies have turned golden brown, remove and drain them on paper towels.
5
Dust the cold cookies with powdered sugar.
Recipe sourced from
fandom