Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
281
Calories
39g
Protein
9g
Fat
11g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Chicken 1/2 kg. (Skinned)
- Chilli powder 2 tblsp.
- Daniya powder 1 tsp.
- Turmeric powder 2 tsp.
- Salt 1 tsp.
- Pepper powder 1 tsp.
- Ginger-Garlic Paste 2 tblsp.
- Eggs 2 nos.
- Lime juice Extracted from 1 lemon
- =
Directions
1
Beat in a mixer-grinder - Chilli powder, Daniya powder, Turmeric powder, Salt, Pepper powder, Eggs, Lime juice, Ginger-Garlic paste into a fine mixture to marinate. Clean the chicken. Make slits with a sharp knife. Marinate with the paste and keep aside in the refrigerator for about 2 hours. Heat oil in a kadai and deep fry till golden brown
Recipe sourced from
fandom