Photo: Cala
Estimated Nutrition (whole recipe, rough)
298
Calories
16g
Protein
12g
Fat
33g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Broad beans - 225 g (8 oz) shelled,
- Peas - 225 g (8 oz) shelled,
- Onion - 1 large chopped,
- Milk - 450 ml,
- Vegetable stock - 300 ml,
- Back bacon - 2 rashers rinded, grilled and chopped.
- =
Directions
1
1. Simmer the beans, peas, onions, milk and stock together for 20 minutes, until the vegetables are tender.
2
2. Liquidise some or all of the soup if you like. Reheat gently if liquidised. Serve garnished with the bacon.
Recipe sourced from
fandom