Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
57
Calories
2g
Protein
1g
Fat
12g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Bean | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cn (1lb) cut grn beans, drained
- 1 cn (1lb) cut wax beans, drained
- 1 c Diced celery
- 1 ts Dillweed
- 1/2 c Bottled creamy onion dressng
- 1/4 c Slivered almonds (optional)
- 1/2 c Salad croutons
- =
Directions
1
Mix drained beans, celery and dill, and chill. Just before serving add nuts, croutons and dressing.
Recipe sourced from
fandom