Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
731
Calories
44g
Protein
17g
Fat
97g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 c. flour
- 2 tsp. paprika
- 1 tsp. pepper
- 1/4 tsp. dry mustard
- 3 tsp. salt
- 1 cut up broiler or young chicken
- 1/4 lb. butter
- =
Directions
1
Mix the dry ingredients well in a plastic bag, then coat the cut up chicken
2
parts with the mixture. In a cake pan, melt the butter. Place the chicken parts
3
in the pan, but do not crowd them.
4
Bake the chicken at 350 degrees for 1 1/2 to 2 hours or until done.
Recipe sourced from
fandom