Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
360
Calories
15g
Protein
12g
Fat
51g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lg. head broccoli, broken into small flowerettes
- 1 med. onion or about 1/2 c. chopped onion
- 8 to 10 slices bacon
- 1 c. mayonnaise
- 1/4 to 1/2 c. sugar
- 2 to 3 tbsp. vinegar
- 1/2 c. raisins
- 1/2 c. nuts (optional)
- =
Directions
1
Cut bacon into bits and fry crisp. Mix together mayonnaise, sugar, vinegar,
2
bacon and raisins. Pour over broccoli and onions. Mix well. Let stand at least 1 hour or more before serving.
Recipe sourced from
fandom