Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
594
Calories
20g
Protein
7g
Fat
110g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Parsnip | 1/2 cup (78g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups mashed cooked parsnips
- 2 tablespoons flour
- 2 eggs, unbeaten
- 1/2 teaspoon salt
- pepper
- =
Directions
1
Beat all ingredients together well.
2
Drop by spoonfuls into heated butter or margarine, and brown quickly on both sides.
Recipe sourced from
fandom