Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
251
Calories
7g
Protein
14g
Fat
26g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 kg peas,
- 250 gr. tomatoes, finely sliced,
- 1 large onion, thinly sliced,
- 150 ml water,
- salt,
- 150 ml olive oil,
- 6 teaspoons fresh dill, chopped
- =
Directions
1
Shell the peas, if needed. Rinse them in cold water and drain. Sautee the onions in the olive oil. Add the tomatoes, peas, salt and the dill. Add the water and bring to a boil. Stir, cover and cook slowly for about 50 minutes.
Recipe sourced from
fandom