Photo: K8
Estimated Nutrition (whole recipe, rough)
486
Calories
5g
Protein
24g
Fat
69g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup cider vinegar
- 1/2 yellow onion
- 1/4 cup lemon juice
- 3 tablespoons key lime juice, fresh-squeezed (about 6 large key limes)
- 2 tablespoons red chili powder, pure
- 1/4 teaspoon ground cumin
- 1/4 teaspoon thyme, dried
- 1/4 cup cilantro, fresh chopped
- 1 1/2 cups water
- 3 tablespoons unsweetened cocoa powder
- 1/3 cup raisins
- 3 garlic cloves
- 1/4 cup brown sugar
- 2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 1/4 cup olive oil
- =
Directions
1
Blend all ingredients together in blender until smooth.
2
Marinate thawed cuts of meat in the mixture for at least two hours, or in refridgerator overnight.
3
Grill on hot flame until thoroughly cooked.
Recipe sourced from
fandom