Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Red Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 150 g onions, peeled,thinly sliced into rings
- 150 g red onions, peeled,thinly sliced into rings
- 2 cloves fresh garlic, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon fresh marjoram, chopped
- 100 ml dry white wine
- 1 liter chicken broth
- 4 slices sandwich bread
- 30 g shredded parmesan cheese
- salt, to taste
- pepper, to taste
- fresh marjoram, to garnish (optional)
- =
Directions
Heat oil in a large pot.
Saute garlic slices and chopped marjoram 2 minutes.
Add the onion slices and cook about 5 minutes (or longer if you like them very soft).
Add wine and broth and cook, uncovered, 10 minutes at a gentle simmer (bubbling, but not boiling).
Meanwhile, heat up your broiler and line a baking sheet with foil.
Using a 6 cm round biscuit cutter, cut bread slices into rounds (discard excess)- you may also use a glass.
Set bread rounds on foil lined pan and sprinkle with cheese and broil only about 1 minute- just to melt cheese.
Test soup- season well with salt and pepper.
Soup is ready when onions are tender- broth will be very clear& pinkish in color.
Ladle into bowls and float a bread round on top of each bowlful, garnishing with some extra fresh marjoram if desired.