Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
678
Calories
26g
Protein
19g
Fat
98g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Blue Cheese | 1 oz (28g) | 100 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pkt crackers - (your favorite variety)
- 1/2 lb Manchego cheese
- 1/2 lb Cabrales Blue cheese
- 1/2 lb Mahon cheese
- (or other assorted Spanish cheeses)
- 4 x celery ribs halved lengthwise,
- then cut into 4" sticks
- 1 lb Spanish green olives
- (from specialty olives cases near deli in large markets, or other mixed olives)
- =
Directions
1
Arrange crackers, cheeses, celery sticks and a dish of olives on a cutting board or large serving platter and set out for snacking as dinner cooks.
2
This recipe yields 8 servings.
Recipe sourced from
fandom