Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
970
Calories
44g
Protein
25g
Fat
142g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup (8 oz.) sour cream
- 8 oz Pkg. cream cheese softened
- 1/2 cup Finely shredded cheddar cheese
- 3/4 cup Sliced green onions
- 1 tbl Lime juice
- 1 tbl Minced seeded jalapeno pepper
- 10 oz Pkg. flour tortillas (6" size)
- =
Directions
1
Combine the first six ingredients in a bowl; mix well.
2
Spread on one side of tortillas and roll up tightly.
3
Wrap and refrigerate for at least 1 hour. Slice into 1" pieces. Serve with picante sauce.
Recipe sourced from
fandom