Photo: K8
Estimated Nutrition (whole recipe, rough)
60
Calories
2g
Protein
0g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 ounces salt
- 1 ounce ground cayenne pepper
- 1/2 ounce white pepper
- 1/2 ounce ground black pepper
- 1/2 ounce paprika
- 1/2 ounce onion powder
- 1/2 ounce garlic powder
- =
Directions
1
Mix'em up :))
Recipe sourced from
fandom