Photo: Cala
Estimated Nutrition (whole recipe, rough)
638
Calories
46g
Protein
21g
Fat
68g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 pint water
- 4 oz pasta twists
- 2 ox butter
- 2 bacon rashers, chopped
- 1 celery stick, chopped
- 1 carrot, chopped
- 1 garlic clove, crushed
- 1 onion, chopped
- 1 chicken stock cube
- 1 tin tomatoes
- 1 tin red kidney beans, drained
- =
Directions
1
In a saucepan, heat and melt butter. Fry onions, garlic and bacon until onions are soft. Add celery and carrots. Stir well. Add tomatoes, kidney beans, pasta twists, water and chicken stock cube. Bring to a boil and then simmer over low heat for 25 minutes. Laddle soup in serving bowls. Sprinkle with parmesan cheese if desired.
Recipe sourced from
fandom