Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
946
Calories
56g
Protein
23g
Fat
125g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1-1 1/2 lb chickens, cooked and cut up
- 10 1/2 ounces cream of chicken soup
- 14 1/2 ounces no-salt-added whole tomatoes, drained and chopped
- 10 ounces rotel diced tomatoes w/mild green chilies (USE JUICE ONLY)
- 6 flour tortillas, heated in skillet or microwave
- shredded cheese, to taste
- =
Directions
1
In skillet, combine chicken, soup, tomatoes, and Rotel juice.
2
Cook over medium heat, stirring occasionally, until heated through and thickened a little (about 15 minutes).
3
Sprinkle center of tortilla with shredded cheese, add chicken mixture, and roll up burrito.
Recipe sourced from
fandom