Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
138
Calories
5g
Protein
1g
Fat
31g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Celery Seed | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2lbs cabbage, coarsley chopped
- 1cup shredded carrots
- 3/4 cup sugar
- 3/4 cup cider vinegar
- 1 teaspoon garlic salt
- 1 teaspoon celery seeds
- =
Directions
1
Mix cabbage and carrot well. Throughly mix sugar, vinegar, garlic salt and celery seed. Pour over cabbage. Mix well. Chill.
Recipe sourced from
fandom