Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Gelatin | 1 envelope (7g) | 23 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 package (3 oz) lemon-flavored gelatin
- 1 cup boiling water
- 1 cup mayonnaise
- 1 can (12 oz) corned beef
- 1 cup parsley, chopped
- 1/2 green bell pepper, chopped
- 3 hard-boiled eggs, peeled and chopped
- lettuce
- =
Directions
Mix gelatin and water in a large bowl. Stir unti gelatin is dissolved. Cool mixture to room temperature then add 3/4 cup mayonnaise. Mix well. Fold in corned beef, celery, green pepper and eggs. Mix well. Add remaining 1/4 cup mayonnaise. Place mixture in a square dish or ring mold. Refrigerate until set. When ready to serve, line salad plates with lettuce and place salad on top.