Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
892
Calories
51g
Protein
26g
Fat
109g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Wheat | not in our table | 0 |
| Mixed Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups pretzel sticks
- 3 cups square-shaped cheese flavored crackers
- 3 cups wheat cereal squares
- 1 1/2 cups mixed nuts
- 1/2 cup butter or margarine, melted
- 3 teaspoons HERB-OX® Chicken Flavored Bouillon Granules
- 3 tablespoons firmly packed brown sugar
- 1/4 teaspoon ground red pepper
- =
Directions
1
1 - Preheat oven to 250 degrees.
2
2 - Mix all ingredients together and bake for 1 hour stirring occasionally. Cool and serve
Recipe sourced from
fandom