Estimated Nutrition (whole recipe, rough)
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups uncooked jasmine rice
- 1 1/2 cups water
- 2 cups dried shiitake mushrooms
- 3 tablespoons oyster sauce, divided
- 2 tablespoons soy sauce
- 2 tablespoons cornstarch
- 1 teaspoon salt
- 1 tablespoon white sugar
- 1 tablespoon red wine
- 3 links lop chong (Chinese-style sausage)
- 1 tablespoon sesame oil
- 1 pound fresh shrimp - peeled, deveined, and diced
- 1/4 pound cooked pork link sausage, diced
- 1 bunch green onions, diced
- 1 cup fresh water chestnuts, peeled and diced
- 1 1/2 cups frozen green peas
- =
Directions
1 - Add rice to water and allow to sit for 1 hour. Steam rice for 20 minutes
2 - Add mushrooms to hot water for 30 minutes, slice mushrooms thinly
3 - Add oyster sauce, cornstarch , salt , sugar, red wine, and soy sauce. allow to marinate for 15 minutes
4 - Steam mushrooms and sausages 15 - 20 minutes.
5 - Add shrimp and cook for 2 - 3 minutes in boiling oil. Add onions prok , and chestnuts, cook for another 3 minutes