Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
218
Calories
2g
Protein
14g
Fat
18g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup heavy cream
- 1/2 cup sugar-free chocolate syrup
- 1/2 cup water
- 2 tablespoons cocoa powder
- 1 teaspoon vanilla extract
- =
Directions
1
1. In a medium saucepan combine cream, syrup, water and cocoa powder. Bring to a boil over medium heat. Reduce heat to low; cook, stirring occasionally, 5 minutes. Remove from heat and stir in vanilla.
2
2. Pour mixture into two ice cube trays. Freeze 2 hours.
3
3. Before serving transfer cubes into a food processor. Process until mixture is finely chopped and slushy.
Recipe sourced from
fandom