Photo: Nathan Dumlao
Estimated Nutrition (whole recipe, rough)
112
Calories
0g
Protein
5g
Fat
14g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Syrup | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups ice
- 3 tablespoons sugar free vanilla syrup
- 1/4 cup chilled extra-strong decaffeinated coffee
- 2 scoops Atkins Vanilla Shake Mix
- 3 tablespoons heavy cream
- =
Directions
1
1. Place ice in a blender and crush well. Add syrup, coffee and shake mix.
2
2. Blend on high speed until smooth, then add cream and blend just until incorporated.
Recipe sourced from
fandom