Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
1558
Calories
94g
Protein
64g
Fat
142g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Vegetable | 1 tbsp (14g) | 120 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 egg, beaten
- 1 cup soft breadcrumbs
- 1/2 cup bottled pasta sauce with vegetables
- 1-2 clove garlic, minced
- 1/2 teaspoon dried rosemary
- 8 ounces Italian sausage
- 1 lb ground beef
- 2 ounces provolone cheese or mozzarella cheese, cubed
- 2 tablespoons bottled pasta sauce (same as above)
- 2 tablespoons shredded provolone cheese or mozzarella cheese
- =
Directions
1
Preheat oven to 350F degrees. In a large bowl, combine egg, bread crumbs, the 1/2 cup pasta sauce, garlic and rosemary. Remove casing from sausage. Add ground beef and sausage, mix well. Press 2/3 of the mixture evenly in the bottom of an 8x4x2-inch loaf pan. Add cheese cubes. Add the 1/3 mix left. Mix the remaining ingredients and spread on top. Bake 55 minutes.
Recipe sourced from
fandom