Photo: Cala
Estimated Nutrition (whole recipe, rough)
690
Calories
21g
Protein
19g
Fat
107g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 onions, sliced thin
- 1 stick margarine
- Salt and pepper- to taste
- 3 tbsp flour
- 1 pkg. onion soup mix
- 5 quarts water
- Garlic toast
- Mozzarella cheese, grated
- =
Directions
1
In a large soup pot saute onions in margarine until clear. Do not brown!! Add salt and pepper and flour, til until absorbed. Add soup mix and water. Cook for 30 minutes. Pour soup over garlic toast in crocks or oven proof bowls. Top with grated cheese and put in oven for 3 minutes until cheese melts. Serve immediately.
Recipe sourced from
fandom