Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
266
Calories
10g
Protein
19g
Fat
15g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 10 eggs
- dash pepper
- 1 teaspoon salt
- 3 medium onions - diced
- 1/4 cup oil
- 1 can mushroom pieces - drained
- Dash salt
- Dash dill
- 1/4 cup mayonnaise
- =
Directions
1
Place eggs in a pot of cold water with 1 teaspoon salt and boil them till they are hard-boiled. Onions can be diced in the food processor and later the mushrooms too. Place onions in a pan and cook on low for one minute to remove the bitter taste. Add pepper. Then pour oil on them and stir. After a few minutes, add diced mushroom pieces. Fry all together. Peel hard-boiled eggs under cold water. Chop eggs, fried onion mixture, salt, mayonnaise and dill together. The texture should be a fine spread.
Recipe sourced from
fandom