Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
546
Calories
13g
Protein
28g
Fat
66g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauerkraut | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pound sauerkraut
- 1 pound kielbasa or other smoked sausage
- 3 to 4 tart cooking apples, thickly sliced
- 1/2 cup packed brown sugar
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 teaspoon caraway seeds
- 3/4 cup apple juice
- =
Directions
1
Rinse sauerkraut and squeeze dry. Place half of the sauerkraut in a slow cooker.
2
Cut sausage into 2-inch lengths; place in slow cooker. Continue to layer in slow cooker, the sliced apples, brown sugar, salt, pepper and caraway seeds.
3
Cover and cook on LOW for 6 to 8 hours or until apples are tender. Stir before serving.
Recipe sourced from
fandom