Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
179
Calories
3g
Protein
1g
Fat
46g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Six valencia oranges
- two lemons
- one banana
- =
Directions
1
Combine the ingredients and blend.
Recipe sourced from
fandom