Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
394
Calories
6g
Protein
13g
Fat
65g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup butter
- 1/3 cup brown sugar
- 4 medium apples, peel,slice
- 2 bay leaves
- 1/2 red onion, chopped
- 1/4 cup vinegar
- 1 head red cabbage, finely shredded
- 1/4 cup butter
- 1 cup red wine
- 1 lemon, juice of
- 1/2 medium lemon
- 4 whole cloves
- =
Directions
1
Melt butter in 4-quart dutch oven.
2
Add apples and onions, saute slightly.
3
Add finely shredded cabbage, red wine, cloves, sugar, and bay leaves.
4
Simmer, covered, for 1 hour.
5
Then add the remaining ingredients.
6
Heat to melt the butter and serve immediately.
Recipe sourced from
fandom