Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 250 gms strawberries (chopped 2 cups)
- 3/4 cup sugar
- 1/2 tsp salt
- 1/4 tsp strawberry essence
- few drops red colour
- 1 cup strawberry jelly
- 2 glasses water
- 10-12 crushed ice cubes
- =
Directions
To make a pulp mix strawberries, sugar, salt and bring to boil.
Take off from fire and chill.
Set jelly as per instructions on the packet.
Just before serving - in a blender add pulp (made as above), jelly chunks, colour, * * essence and water.
Blend very lightly.
Pour into glasses and mix in finely crushed ice.
Use wide straw for serving.
For variations use different fruits with matching jellies, colours and essences. Eg. pineapple, orange, grape, etc.
Category:Indian Beverages