Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
385
Calories
6g
Protein
13g
Fat
62g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Green Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cloves | 1 tsp ground (2g) | 7 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup butter
- 4 green apples, peeled and chopped
- 1 large onion, sliced
- 2 lbs red cabbage, shredded
- 1/4 cup light brown sugar
- 2 tablespoons cider vinegar
- 1 teaspoon salt
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground allspice
- 1/3 cup red wine
- 2 tablespoons currant jelly
- =
Directions
1
Melt butter in a oven over medium high heat.
2
Add apples and onion and saute about 10 minutes.
3
Stir in cabbage and stir frequently for 8 minutes.
4
Stir in sugar, vinegar, salt, cloves, and allspice.
5
Cover and cook about 10 minutes.
6
Uncover and add red wine and jelly and cook 5 minutes more.
7
Add salt and pepper to taste if desired.
Recipe sourced from
fandom