Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
317
Calories
2g
Protein
16g
Fat
44g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 pound carrots.
- 2 large apples.
- 1 tablespoon Horseradish.
- 1 tablespoon olive oil.
- 1 tablespoon vinegar.
- 1 tablespoon sugar.
- Salt to taste.
- Walnut halves.
- =
Directions
1
Peel and grate the carrots and apples.
2
In a bowl combine them with the remaining ingredients except walnuts for garnish.
Recipe sourced from
fandom