Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
697
Calories
22g
Protein
9g
Fat
130g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 cup flour
- 1 tablespoon sugar
- 1 tablespoon cornmeal
- 2 teaspoons baking powder
- 1 teaspoon salt
- 3/4 cup milk
- 2 1/2 cups onions, finely chopped
- =
Directions
1
Mix together the ingredients and add the milk.
2
Add the onions and mix thoroughly.
3
Drop the batter into hot deep fat.
4
Turn them and flatten them into patties after 3 min.
5
Fry about 3-4 minutes.
6
Drain on paper towels.
Recipe sourced from
fandom