Estimated Nutrition (whole recipe, rough)
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 ea onion, chopped.
- 2 tb butter.
- 1 ea garlic clove, crushed (optional).
- 3/4 c uncooked raw rice.
- 200 g ground beef or veal.
- 200 g ground pork.
- 1 ts salt.
- 1/4 ts pepper.
- 1 ea whole head cabbage.
- Boiling water.
- 2 c beef broth or stock.
- 1 can condensed cream of mushroom soup.
- =
Directions
Stew chopped onion and garlic in butter in a large skillet for 3-5 mins.
Add rice, meat, salt, and pepper.
Stir just to mix well.
Remove from heat and remove core from cabbage.
Place whole head in a large kettle filled with boiling water.
Cover and cook for 3 mins and remove softened outer leaves.
Take out all large leaves Cut thick center stem from each leaf.
Take one large cabbage leaf at a time,put 1 rounded tablespoonful of meat mixture in center of a leaf.
Roll leaves and put stuffed cabbage leaves with seam down close to each other on a frying pan.
Do not make more than 2 layers.
Combine beef broth and mushroom soup;
Pour over cabbage rolls.
Bake in a well heated oven for 1 1/2 hours.